Women make up about 59% of the American workforce. As we all know, we are more than just our job titles. We are also partners, mothers, care-givers, conductors, planners, managers, cooks and the list goes on and on.
Though the concept of self-care has been around for ages, the percentage of women who ritualistically practice self-care isn’t anywhere near what it should be or needs to be. Creating a self-care routine is pretty easy. It all starts with an awareness, a mindset shift to inspire and motivate you to take care of yourself regularly.
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